Brian: Plyometrics
Sandra: Cardio X
Brian did Plyometrics this morning and said that it was killer. Basically, Plyometrics is 45 minutes of jumping around and landing "like a cat." It's a major leg work out. No Plyo for me, though! I'm supposed to do Cardio X, but I forgot to get the DVD from Brian yesterday and he's off to visit his mom for the day (what a good son). I might look up the routine online, or just go to the gym for an hour. We shall see! Maybe I'll just read a book on my comfy new bed that I just got this weekend...
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